{"id":8356,"date":"2025-12-10T17:05:21","date_gmt":"2025-12-10T11:35:21","guid":{"rendered":"https:\/\/www.footprintseducation.in\/blog\/?p=8356"},"modified":"2026-01-07T17:51:05","modified_gmt":"2026-01-07T12:21:05","slug":"prevent-frequent-cough-and-cold-in-children","status":"publish","type":"post","link":"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/","title":{"rendered":"How To Prevent Frequent Cough And Cold In Children"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/How-to-Prevent-Frequent-Cough-and-Cold-in-Children-1024x577.webp\" alt=\"How to Prevent Frequent Cough and Cold in Children\" class=\"wp-image-8357\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/How-to-Prevent-Frequent-Cough-and-Cold-in-Children-1024x577.webp 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/How-to-Prevent-Frequent-Cough-and-Cold-in-Children-300x169.webp 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/How-to-Prevent-Frequent-Cough-and-Cold-in-Children-768x433.webp 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/How-to-Prevent-Frequent-Cough-and-Cold-in-Children.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>When it comes to young children, they often suffer from the common cold. This is largely because their bodies are still developing immunity and are not yet ready to fight off infections. As a parent, those tiny sniffles and little cough can truly tug at your heartstrings, especially if you are witnessing an infant&#8217;s cold and cough. This is how to prevent and treat children&#8217;s cough and cold. Several of these tips are <a href=\"https:\/\/www.footprintseducation.in\/blog\/essential-winter-care-guide-for-preschoolers\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">essential for winter care<\/mark><\/a>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#How_can_I_prevent_my_child_from_getting_a_cough_or_cold\" title=\"How can I prevent my child from getting a cough or cold?\">How can I prevent my child from getting a cough or cold?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#Symptoms_of_the_common_cold\" title=\"Symptoms of the common cold\">Symptoms of the common cold<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#How_are_cough_and_cold_treated\" title=\"How are cough and cold treated?\">How are cough and cold treated?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#1_Use_Saline_Drops\" title=\"1. Use Saline Drops\">1. Use Saline Drops<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#2_Use_of_a_Humidifier\" title=\"2. Use of a Humidifier\">2. Use of a Humidifier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#3_Plenty_of_fluids\" title=\"3. Plenty of fluids\">3. Plenty of fluids<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#4_Keep_the_head_elevated\" title=\"4. Keep the head elevated\">4. Keep the head elevated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#5_Snuggles\" title=\"5. Snuggles\">5. Snuggles<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#When_to_Visit_a_Pediatrician\" title=\"When to Visit a Pediatrician?\">When to Visit a Pediatrician?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#To_Sum_Up\" title=\"To Sum Up\">To Sum Up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#Frequently_Asked_QuestionsFAQs\" title=\"Frequently Asked Questions(FAQs)\">Frequently Asked Questions(FAQs)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#1_Why_do_young_children_catch_a_cough_and_cold_so_often\" title=\"1. Why do young children catch a cough and cold so often?\">1. Why do young children catch a cough and cold so often?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#2_Can_cough_and_cold_be_completely_prevented\" title=\"2. Can cough and cold be completely prevented?\">2. Can cough and cold be completely prevented?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#3_What_daily_habits_help_strengthen_a_childs_immunity\" title=\"3. What daily habits help strengthen a child\u2019s immunity?\">3. What daily habits help strengthen a child\u2019s immunity?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#4_How_important_is_handwashing_in_preventing_colds\" title=\"4. How important is handwashing in preventing colds?\">4. How important is handwashing in preventing colds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#5_Should_I_avoid_certain_foods_when_my_child_is_prone_to_colds\" title=\"5. Should I avoid certain foods when my child is prone to colds?\">5. Should I avoid certain foods when my child is prone to colds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#6_What_are_the_common_symptoms_of_a_cold_in_children\" title=\"6. What are the common symptoms of a cold in children?\">6. What are the common symptoms of a cold in children?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#7_How_long_does_a_common_cold_usually_last_in_children\" title=\"7. How long does a common cold usually last in children?\">7. How long does a common cold usually last in children?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#8_What_home_remedies_can_ease_a_childs_cold\" title=\"8. What home remedies can ease a child\u2019s cold?\">8. What home remedies can ease a child\u2019s cold?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#9_When_should_I_consult_a_paediatrician\" title=\"9. When should I consult a paediatrician?\">9. When should I consult a paediatrician?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#10_How_can_parents_prevent_infant_cold_specifically\" title=\"10. How can parents prevent infant cold specifically?\">10. How can parents prevent infant cold specifically?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_can_I_prevent_my_child_from_getting_a_cough_or_cold\"><\/span>How can I prevent my child from getting a cough or cold?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>At the outset, it is important to know that it isn&#8217;t possible to prevent all cough and cold. That said, you can take some precautions to reduce their frequency. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Healthy Diet:<\/strong> Offer plenty of fruits, veggies, whole grains, and protein to build a strong immune system.<\/li>\n\n\n\n<li><strong>Hydration:<\/strong> Ensure they are adequately hydrated<\/li>\n\n\n\n<li><strong>Sleep:<\/strong> Ensure your child gets enough rest.<\/li>\n\n\n\n<li><strong>Exercise:<\/strong> Promote regular outdoor play for natural immunity.<\/li>\n\n\n\n<li><strong>Avoid Triggers:<\/strong> Limit cold and refrigerated items and junk food.<\/li>\n\n\n\n<li><strong>Handwashing:<\/strong> Teach children to wash hands frequently, especially after being out or after sneezing.<\/li>\n\n\n\n<li><strong>Avoid Sick People:<\/strong> Keep your child away from those who are sick.<\/li>\n\n\n\n<li><strong>Clean Home:<\/strong> Wipe down frequently touched surfaces and keep the home clean and dust-free.<\/li>\n\n\n\n<li><strong>Vaccinations:<\/strong> Keep immunisations up-to-date.<\/li>\n<\/ul>\n\n\n\n<p>To prevent infant cold, make sure you wash your own hands frequently and also avoid crowded places. To prevent children&#8217;s cough and cold, everyone around them must be vaccinated.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_the_common_cold\"><\/span>Symptoms of the common cold<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Despite the above precautions, there will be times when the child will develop a cough and cold. The symptoms you are likely to notice include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You may notice a stuffy or runny nose.<\/li>\n\n\n\n<li>The mucus may initially appear clear, but it may later thicken.<\/li>\n<\/ul>\n\n\n\n<p>Other symptoms of a common cold in a baby may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fever.<\/li>\n\n\n\n<li>Sneezing.<\/li>\n\n\n\n<li>Coughing.<\/li>\n\n\n\n<li>Lack of appetite<\/li>\n\n\n\n<li>Trouble sleeping.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1024x577.webp\" alt=\"\" class=\"wp-image-8358\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1024x577.webp 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-300x169.webp 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-768x433.webp 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_are_cough_and_cold_treated\"><\/span>How are cough and cold treated?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The heartening bit is that most common cold get better on their own within a week. The best treatment is rest. Other home remedies for cough and cold treatment include:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Use_Saline_Drops\"><\/span>1. Use Saline Drops<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Saline drops go a long way in helping mucus. You can also use a nasal aspirator to gently suction out the mucus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Use_of_a_Humidifier\"><\/span>2. Use of a Humidifier<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Cold treatment at home also includes the use of a humidifier, which can help add moisture to the air. In turn, it helps to ease congestion. It is important to ensure that you keep the water clean.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Plenty_of_fluids\"><\/span>3. Plenty of fluids<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>For infants under six months, ensure you continue breastfeeding or formula feeding as you normally do. For older children, ensure that you offer small sips of water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Keep_the_head_elevated\"><\/span>4. Keep the head elevated<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Keeping the head elevated will help with drainage and also ease breathing. A word of caution here. It is important to ensure that no loose blankets or pillows are left in the crib.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Snuggles\"><\/span>5. Snuggles<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There is nothing quite like snuggles and skin-to-skin contact to soothe the baby.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Visit_a_Pediatrician\"><\/span>When to Visit a Pediatrician?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Do not hesitate to visit a pediatrician if you notice any of the below symptoms:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The child has trouble breathing<\/li>\n\n\n\n<li>The cold does not settle within a week<\/li>\n\n\n\n<li>Fever lasts more than 3 days<\/li>\n\n\n\n<li>The illness affects your child&#8217;s appetite or sleep<\/li>\n\n\n\n<li>There are any rashes<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1-1024x577.webp\" alt=\"\" class=\"wp-image-8359\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1-1024x577.webp 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1-300x169.webp 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1-768x433.webp 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2026\/01\/Cough-and-Cold-in-Children-1.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"To_Sum_Up\"><\/span>To Sum Up<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It\u2019s hard to see your baby sick, but with love and care, they\u2019ll be back to normal soon.<br>Do keep watching out for this space for more such informative content. At <a href=\"https:\/\/www.footprintseducation.in\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">Footprints Play School<\/mark><\/a>, your child\u2019s wellness and holistic growth are important to us.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_QuestionsFAQs\"><\/span>Frequently Asked Questions(FAQs)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Why_do_young_children_catch_a_cough_and_cold_so_often\"><\/span>1. Why do young children catch a cough and cold so often?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is because their immune systems are still developing that children are more vulnerable to infections.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Can_cough_and_cold_be_completely_prevented\"><\/span>2. Can cough and cold be completely prevented?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, but their frequency can be reduced with healthy habits, hygiene, and vaccinations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_What_daily_habits_help_strengthen_a_childs_immunity\"><\/span>3. What daily habits help strengthen a child\u2019s immunity?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A balanced diet, adequate hydration, proper sleep, and regular outdoor play all support natural immunity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_How_important_is_handwashing_in_preventing_colds\"><\/span>4. How important is handwashing in preventing colds?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is critical. Teaching children to wash hands after sneezing, coughing, or being outdoors reduces germ spread.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Should_I_avoid_certain_foods_when_my_child_is_prone_to_colds\"><\/span>5. Should I avoid certain foods when my child is prone to colds?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yes, limit cold and refrigerated items and junk food, as they can trigger or worsen symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_What_are_the_common_symptoms_of_a_cold_in_children\"><\/span>6. What are the common symptoms of a cold in children?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Symptoms may include a runny or stuffy nose, sneezing, coughing, fever, thickened mucus, poor appetite, and trouble sleeping.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_How_long_does_a_common_cold_usually_last_in_children\"><\/span>7. How long does a common cold usually last in children?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Most colds improve on their own within a week with rest and supportive care.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_What_home_remedies_can_ease_a_childs_cold\"><\/span>8. What home remedies can ease a child\u2019s cold?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Saline drops, humidifiers, plenty of fluids, keeping the head elevated, and comforting snuggles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_When_should_I_consult_a_paediatrician\"><\/span>9. When should I consult a paediatrician?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If the child exhibits breathing difficulties, a fever lasting more than 3 days, poor appetite, rashes, or if the cold persists beyond a week, it&#8217;s time to consult a paediatrician.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_How_can_parents_prevent_infant_cold_specifically\"><\/span>10. How can parents prevent infant cold specifically?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Wash your hands often, avoid crowded places, and ensure everyone around the baby is vaccinated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to young children, they often suffer from the common cold. This is largely because their bodies are still developing immunity and are not yet ready to fight off infections. As a parent, those tiny sniffles and little cough can truly tug at your heartstrings, especially if you are witnessing an infant&#8217;s cold <a href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/#more-'\" class=\"more-link\">more \u00bb<\/a><\/p>\n","protected":false},"author":9,"featured_media":8357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[741,744,742,743],"class_list":["post-8356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-health-and-safety","tag-frequent-cold-in-children","tag-frequent-cough-in-children","tag-health-care-tips","tag-health-care-tips-for-children"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to prevent frequent cough and cold in children<\/title>\n<meta name=\"description\" content=\"Are you worried about your child battling frequent cough and cold? Here is all the information you need to prevent frequent cough and cold.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.footprintseducation.in\/blog\/prevent-frequent-cough-and-cold-in-children\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prevent frequent cough and cold in children\" \/>\n<meta property=\"og:description\" content=\"Are you worried about your child battling frequent cough and cold? 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