{"id":7940,"date":"2025-04-03T11:59:58","date_gmt":"2025-04-03T06:29:58","guid":{"rendered":"https:\/\/www.footprintseducation.in\/blog\/?p=7940"},"modified":"2025-04-24T18:17:25","modified_gmt":"2025-04-24T12:47:25","slug":"5-common-reasons-your-newborn-struggles-to-sleep-at-night","status":"publish","type":"post","link":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/","title":{"rendered":"5 Common Reasons Your Newborn Struggles to Sleep at Night"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night-1-1024x577.webp\" alt=\"\" class=\"wp-image-7956\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night-1-1024x577.webp 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night-1-300x169.webp 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night-1-768x433.webp 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night-1.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>As a brand-new parent, there are a few things more exasperating than going through sleepless nights. When your baby isn&#8217;t getting good sleep, it can literally tax you and leave you feeling frazzled and exhausted. Questions like &#8220;Why is my baby not sleeping?&#8221; or &#8220;Why is my baby not sleeping deeply?&#8221; often pop up during those long nights. Trying to wrap your head around why your newborn is behaving strangely and agitated can make life more anxious and frustrating at the same time. In this article, we\u2019ll explore five typical causes of sleeplessness in infants and offer some guidance on how to make your baby sleep at night more easily and<a href=\"https:\/\/www.footprintseducation.in\/blog\/steps-to-follow-when-you-take-your-newborn-home\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">take care of your newborn<\/mark><\/a>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#1_Hunger_and_Growth_Spurts\" title=\"1. Hunger and Growth Spurts:\">1. Hunger and Growth Spurts:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#2_Underdeveloped_Sleep_Cycles\" title=\"2.&nbsp;Underdeveloped Sleep Cycles:\">2.&nbsp;Underdeveloped Sleep Cycles:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#3_Discomfort_from_the_Environment\" title=\"3.&nbsp;Discomfort from the Environment:\">3.&nbsp;Discomfort from the Environment:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#4_Medical_Issues\" title=\"4.&nbsp;Medical Issues:\">4.&nbsp;Medical Issues:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#5_Day-Night_Confusion\" title=\"5. Day-Night Confusion:\">5. Day-Night Confusion:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#How_to_Make_a_Baby_Sleep_at_Night\" title=\"How to Make a Baby Sleep at Night:\">How to Make a Baby Sleep at Night:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#Final_Thoughts\" title=\"Final Thoughts:\">Final Thoughts:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Hunger_and_Growth_Spurts\"><\/span>1. Hunger and Growth Spurts:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the most common reasons for a 1-month-old baby not sleeping is hunger. Newborns have small stomachs, which means they need to eat frequently. During the periods of rapid growth, which often happen around two to three weeks, six weeks, and again at three months, little munchkins will start waking up to being hungry pretty often. And their bellies might not stay full for long, and this makes for having trouble sleeping all night through night. Signs of hunger include rooting, sucking motions, lip-smacking, and fussiness. If your baby wakes frequently and settles after a feeding, it\u2019s likely they were hungry. Consider offering cluster feedings in the evening to help your baby stay full longer overnight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Underdeveloped_Sleep_Cycles\"><\/span>2.&nbsp;Underdeveloped Sleep Cycles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Newborns experience a different kind of sleep cycle compared to adults. They sleep shorter cycles and spend lots of time resting in the lighter stages. They do get startled easily by noise, movement, and even changes in their environment. If you\u2019ve been wondering, &#8220;Why is my baby not sleeping deeply?&#8221;. The reason may simply be biological. It usually takes little ones time\u2014the process takes around 12 to 16 weeks\u2014to get better at developing a practical sleeping cycle. They start to organise their slumber much better, and this includes getting to deep sleep, which helps them to keep in a good mood when they wake up. During this time, it&#8217;s important to manage expectations and focus on creating a soothing sleep routine rather than expecting long stretches of rest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Discomfort_from_the_Environment\"><\/span>3.&nbsp;Discomfort from the Environment:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Babies are highly sensitive to their surroundings. Different kinds of disruptions, from temperature and noise level to being damp, can wake babies up from a nice sleep. If your baby is not sleeping consistently, examine their sleep environment. Please make sure the room temperature is nice and cosy (normally between 68 and 72 degrees Fahrenheit or 20 to 22 degrees Celsius). Use blackout curtains for nap time to keep the light low and easy on the eyes. They help create a safe and comfy space to rest and dream. A sound machine that mimics the womb&#8217;s ambient noise can also help your baby stay asleep. When you\u2019re checking on something as tender as a baby or an infant, check for signs of physical discomfort too. Keep an eye out for problems like diaper rash, gas, pain, or constipation. Adjust clothes for things that are too tight. There are little things that make a big difference in whether your baby can fall asleep and keep sleeping soundly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-1-1024x577.webp\" alt=\"\" class=\"wp-image-7959\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-1-1024x577.webp 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-1-300x169.webp 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-1-768x433.webp 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-1.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Medical_Issues\"><\/span>4.&nbsp;Medical Issues:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&nbsp;In some cases, sleeplessness in infants may be linked to medical conditions. If your baby appears to be in distress or displays symptoms like excessive crying, arching the back, frequent spitting up, or signs of pain after feeding, consult your paediatrician. Common medical reasons a baby won\u2019t sleep include reflux, food sensitivities, allergies, ear infections, or colic. While people generally do find ways to cope with these challenges, they often result in snuggling up, staring at the wall night after night, for both the baby and the parents. Don\u2019t hesitate to seek medical advice if you suspect something more than routine fussiness is at play.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Day-Night_Confusion\"><\/span>5. Day-Night Confusion:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Newborns don\u2019t come equipped with a sense of day and night. From the womb, they were used to sleeping when they did something active and when they lay still. This reversal can lead to what\u2019s commonly called day-night confusion. Your bouncy baby seems to sleep contentedly during the daytime hours, but perks up just as quickly as the sun sets and night ushers in. To help that little one warm up and get used to things, try letting loads of natural daylight into the baby\u2019s room during the day and keep it soft and subdued at night with low lighting. Avoid stimulating play before bedtime and make nighttime feeding as calming as possible. Over time, your baby starts to learn to tell the difference between day and night.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Make_a_Baby_Sleep_at_Night\"><\/span>How to Make a Baby Sleep at Night:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although it&#8217;s normal for newborns to wake frequently, several strategies can encourage better nighttime sleep:<\/p>\n\n\n\n<p>&nbsp;\u2022 Establish a bedtime routine: Setting up a steady bedtime sequence that includes things like a warm bath, some gentle rubbing, and a soothing lullaby with the lights softly dimmed, are cue for your baby to know it&#8217;s bedtime.<\/p>\n\n\n\n<p>&nbsp;\u2022 Keep nighttime calm: Try to be brief and matter-of-fact during nighttime feeds and diaper changes, let folks get some rest there. Use a soft voice and minimal lighting.<\/p>\n\n\n\n<p>\u2022 Swaddle safely: Many babies sleep more soundly when swaddled, as it mimics the womb and prevents the startle reflex.<\/p>\n\n\n\n<p>\u2022 Try dream feeding: Before tucking the baby in for a long sleep at night, it&#8217;s helpful to feed them a little. This can promote a nice big first sleep stretch.<\/p>\n\n\n\n<p>\u2022 Create a sleep-friendly environment: Use white noise, blackout curtains, and comfortable sleepwear to enhance the baby\u2019s comfort.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-2-1024x577.webp\" alt=\"\" class=\"wp-image-7957\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-2-1024x577.webp 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-2-300x169.webp 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-2-768x433.webp 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-2.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you\u2019re constantly asking yourself, &#8220;Why is my baby not sleeping?&#8221; remember that you\u2019re not alone. Many new parents struggle through this phase. Most of the sleep troubles that new babies have are temporary and related to normal development or growth, along with their zest for exploring a new world. While you may not be able to eliminate night wakings, understanding the common causes and taking small steps to improve sleep hygiene can make a noticeable difference. If sleepless nights persist or your baby shows signs of distress, don\u2019t hesitate to seek professional guidance. <a href=\"https:\/\/www.footprintseducation.in\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-orange-color\">Footprints Playschool<\/mark><\/a> offers insights on why a newborn&#8217;s sleep can feel like a puzzle, but with time, observation, and patience, you\u2019ll begin to notice patterns\u2014and eventually, longer stretches of rest. For now, take care of yourself, lean on your support system, and know that better sleep is on the horizon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a brand-new parent, there are a few things more exasperating than going through sleepless nights. When your baby isn&#8217;t getting good sleep, it can literally tax you and leave you feeling frazzled and exhausted. Questions like &#8220;Why is my baby not sleeping?&#8221; or &#8220;Why is my baby not sleeping deeply?&#8221; often pop up during <a href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#more-'\" class=\"more-link\">more \u00bb<\/a><\/p>\n","protected":false},"author":20,"featured_media":7955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[655,654,656],"class_list":["post-7940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-newborn-sleep","tag-newborn-struggles","tag-struggles-to-sleep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Newborn Sleep Troubles: 5 Common Causes and Solutions<\/title>\n<meta name=\"description\" content=\"Explore expert advice on newborn sleep challenges, including tips on establishing routines and creating a soothing sleep environment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Newborn Sleep Troubles: 5 Common Causes and Solutions\" \/>\n<meta property=\"og:description\" content=\"Explore expert advice on newborn sleep challenges, including tips on establishing routines and creating a soothing sleep environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/\" \/>\n<meta property=\"og:site_name\" content=\"Footprints Childcare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/footprintsplayschool\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-03T06:29:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-24T12:47:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1201\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Tanushree Saha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:site\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tanushree Saha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/\",\"name\":\"Newborn Sleep Troubles: 5 Common Causes and Solutions\",\"isPartOf\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp\",\"datePublished\":\"2025-04-03T06:29:58+00:00\",\"dateModified\":\"2025-04-24T12:47:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/12851bbae1efa8bc00d3f45fa4d66927\"},\"description\":\"Explore expert advice on newborn sleep challenges, including tips on establishing routines and creating a soothing sleep environment.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#primaryimage\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp\",\"contentUrl\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp\",\"width\":1201,\"height\":677,\"caption\":\"5 Common Reasons Your Newborn Struggles to Sleep at Night\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.footprintseducation.in\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Common Reasons Your Newborn Struggles to Sleep at Night\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#website\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/\",\"name\":\"Footprints Childcare\",\"description\":\"Footprints Childcare\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.footprintseducation.in\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/12851bbae1efa8bc00d3f45fa4d66927\",\"name\":\"Tanushree Saha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4c33e689064ef8c762ab75db20746d82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4c33e689064ef8c762ab75db20746d82?s=96&d=mm&r=g\",\"caption\":\"Tanushree Saha\"},\"description\":\"Tanushree is an experienced communicator who thrives at the intersection of content development and strategic marketing. She establishes a brand presence both online and offline and encourages community interaction. Her ability to create compelling content complements her knack for establishing targeted marketing strategies that resonate with businesses and consumers.\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/author\/tanushree-sahafootprintseducation-in\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Newborn Sleep Troubles: 5 Common Causes and Solutions","description":"Explore expert advice on newborn sleep challenges, including tips on establishing routines and creating a soothing sleep environment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/","og_locale":"en_US","og_type":"article","og_title":"Newborn Sleep Troubles: 5 Common Causes and Solutions","og_description":"Explore expert advice on newborn sleep challenges, including tips on establishing routines and creating a soothing sleep environment.","og_url":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/","og_site_name":"Footprints Childcare","article_publisher":"https:\/\/www.facebook.com\/footprintsplayschool\/","article_published_time":"2025-04-03T06:29:58+00:00","article_modified_time":"2025-04-24T12:47:25+00:00","og_image":[{"width":1201,"height":677,"url":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp","type":"image\/webp"}],"author":"Tanushree Saha","twitter_card":"summary_large_image","twitter_creator":"@FootprintsChil2","twitter_site":"@FootprintsChil2","twitter_misc":{"Written by":"Tanushree Saha","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/","url":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/","name":"Newborn Sleep Troubles: 5 Common Causes and Solutions","isPartOf":{"@id":"https:\/\/www.footprintseducation.in\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#primaryimage"},"image":{"@id":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#primaryimage"},"thumbnailUrl":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp","datePublished":"2025-04-03T06:29:58+00:00","dateModified":"2025-04-24T12:47:25+00:00","author":{"@id":"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/12851bbae1efa8bc00d3f45fa4d66927"},"description":"Explore expert advice on newborn sleep challenges, including tips on establishing routines and creating a soothing sleep environment.","breadcrumb":{"@id":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#primaryimage","url":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp","contentUrl":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2025\/04\/5-Common-Reasons-Your-Newborn-Struggles-to-Sleep-at-Night.webp","width":1201,"height":677,"caption":"5 Common Reasons Your Newborn Struggles to Sleep at Night"},{"@type":"BreadcrumbList","@id":"https:\/\/www.footprintseducation.in\/blog\/5-common-reasons-your-newborn-struggles-to-sleep-at-night\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.footprintseducation.in\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Common Reasons Your Newborn Struggles to Sleep at Night"}]},{"@type":"WebSite","@id":"https:\/\/www.footprintseducation.in\/blog\/#website","url":"https:\/\/www.footprintseducation.in\/blog\/","name":"Footprints Childcare","description":"Footprints Childcare","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.footprintseducation.in\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/12851bbae1efa8bc00d3f45fa4d66927","name":"Tanushree Saha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4c33e689064ef8c762ab75db20746d82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4c33e689064ef8c762ab75db20746d82?s=96&d=mm&r=g","caption":"Tanushree Saha"},"description":"Tanushree is an experienced communicator who thrives at the intersection of content development and strategic marketing. She establishes a brand presence both online and offline and encourages community interaction. Her ability to create compelling content complements her knack for establishing targeted marketing strategies that resonate with businesses and consumers.","url":"https:\/\/www.footprintseducation.in\/blog\/author\/tanushree-sahafootprintseducation-in\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/posts\/7940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/comments?post=7940"}],"version-history":[{"count":0,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/posts\/7940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/media\/7955"}],"wp:attachment":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/media?parent=7940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/categories?post=7940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/tags?post=7940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}