{"id":1665,"date":"2019-10-31T03:11:32","date_gmt":"2019-10-30T21:41:32","guid":{"rendered":"https:\/\/www.footprintseducation.in\/blog\/?p=1665"},"modified":"2024-01-15T16:56:25","modified_gmt":"2024-01-15T11:26:25","slug":"dos-and-donts-of-helping-your-child-cope-with-anger","status":"publish","type":"post","link":"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/","title":{"rendered":"Do\u2019s and Don\u2019ts of Helping Your Child Cope with Anger"},"content":{"rendered":"\n<p>While anger isn\u2019t a bad emotion per se, as parents it leaves us unsure of how to handle it. Often we land up trying to make the anger go away, when really what we need to do is to ensure that the child learns to process the feelings and channelize them constructively. Here are some suggestions from <a href=\"https:\/\/www.footprintseducation.in\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"top play schools (opens in a new tab)\">top play schools<\/a> and do\u2019s and don\u2019ts that will help you in your parenting journey:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1-1024x576.jpg\" alt=\"Helping your Child Cope with Anger\" class=\"wp-image-4491\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1-1024x576.jpg 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1-300x169.jpg 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1-768x432.jpg 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1.jpg 1203w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Dos\" title=\"Do\u2019s\">Do\u2019s<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Do_validate_the_childs_feelings\" title=\"Do validate the child\u2019s feelings\">Do validate the child\u2019s feelings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Do_set_boundaries\" title=\"Do set boundaries\">Do set boundaries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Do_teach_anger_management_tools\" title=\"Do teach anger management tools\">Do teach anger management tools<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Do_teach_problem-solving_skills\" title=\"Do teach problem-solving skills\">Do teach problem-solving skills<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Do_act_as_a_role_model\" title=\"Do act as a role model\">Do act as a role model<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Donts\" title=\"Don\u2019ts\">Don\u2019ts<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Dont_give_in_to_the_urge_of_having_a_meltdown_yourself\" title=\"Don\u2019t give in to the urge of having a meltdown yourself\">Don\u2019t give in to the urge of having a meltdown yourself<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Dont_negate_your_childs_feelings\" title=\"Don\u2019t negate your child\u2019s feelings\">Don\u2019t negate your child\u2019s feelings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Dont_resort_to_time-outs\" title=\"Don\u2019t resort to time-outs\">Don\u2019t resort to time-outs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#Dont_label_or_shame_the_child\" title=\"Don\u2019t label or shame the child\">Don\u2019t label or shame the child<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dos\"><\/span>Do\u2019s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_validate_the_childs_feelings\"><\/span>Do validate the child\u2019s feelings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>What is most important for you to establish is that the feelings of anger are fine, however, the actions of lashing out aren\u2019t. If you land up invalidating the child\u2019s feelings, the anger will only intensify and find other not-so-congenial outlets. It is when the child does not need to defend his or her point of view to you that you can reach out to them and explain how they can react differently to situations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_set_boundaries\"><\/span>Do set boundaries<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No matter how justified the child\u2019s emotions are, you need to <a href=\"https:\/\/www.footprintseducation.in\/blog\/rules-to-deal-with-an-angry-child\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">set clear boundaries<\/a> when it comes to his or her actions. So hitting, and throwing things need to be completely out of bounds.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_teach_anger_management_tools\"><\/span>Do teach anger management tools<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.footprintseducation.in\/blog\/positive-parenting-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Positive parenting<\/a> involves teaching the child a host of anger management tools so that the child can channelize his or her anger. It could range from teaching simple things like counting to ten or deep breathing. You could also encourage the child to go for a run or simply sit in a quiet nook till the anger bout dissipates. Drawing and painting can also go a long way in helping the child deal with emotions.&nbsp; In fact teach the child to recognize his own anger cues, whether it is tensing of muscles, redness of the face, or any other cue. The faster the child learns to recognize the cues the better he can manage his anger.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_teach_problem-solving_skills\"><\/span>Do teach problem-solving skills<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Critical thinking and problem-solving skills are taught early to stand the child in good stead throughout life. Ensure to discuss age-appropriate situations with the child and ask for his opinion on what the child could do to tide over a certain situation. Armed with these skills the child is likely to use them rather than lash out at circumstances. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_act_as_a_role_model\"><\/span>Do act as a role model<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It will help to model good\nbehavior in the face of disappointments. There is a lot a child can learn when\nhe sees you handling situations in a certain manner. This, more than anything\nelse will help him or her imbibe coping skills.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Donts\"><\/span>Don\u2019ts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_give_in_to_the_urge_of_having_a_meltdown_yourself\"><\/span>Don\u2019t give in to the urge of having a meltdown yourself<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is easy to lash out at the child when he or she is having a meltdown. It is important, however, to model good behavior and remain calm. It is your calmness that allows the child to feel secure through the sea of emotions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_negate_your_childs_feelings\"><\/span>Don\u2019t negate your child\u2019s feelings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is easy to tell the child to \u2018 stop crying\u201d or not to make a big deal about something small. Instead, recognize the child\u2019s emotions. It may work well to tell the child how he must be feeling upset about a friend not sharing a toy with him. However, it is important to emphasize that it is not okay to hit a friend.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_resort_to_time-outs\"><\/span>Don\u2019t resort to time-outs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Again you may be tempted to resort to a time-out for the child\u2019s bad behavior. It rarely works. If anything, the isolation leads to reduced self-esteem which in turn may lead to bad behavior. Instead, it is a good idea to sit with the child and discuss his emotions and help him or her through anger management techniques.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_label_or_shame_the_child\"><\/span>Don\u2019t label or shame the child<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You may be tempted to shame\nthe child or label him for his anger bouts. Remember though that labeling can\ngo a long way in negatively impacting the child. Instead remember that the\nproblem isn\u2019t the child, just the way he or she is managing the anger. <\/p>\n\n\n\n<p>Above everything, be patient while dealing with the child. Help them to understand their feelings, reinforce that no feelings are bad, and assist them to deal with them appropriately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While anger isn\u2019t a bad emotion per se, as parents it leaves us unsure of how to handle it. Often we land up trying to make the anger go away, when really what we need to do is to ensure that the child learns to process the feelings and channelize them constructively. Here are some <a href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#more-'\" class=\"more-link\">more \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":4491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[35,93,69],"class_list":["post-1665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-anger-management","tag-daycare","tag-preschool"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do\u2019s and Don\u2019ts of Helping Your Child Cope with Anger<\/title>\n<meta name=\"description\" content=\"An angry child often leaves us unsure of how to help him process his emotions. Here are some do\u2019s and don\u2019ts that will help in the child\u2019s anger management\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do\u2019s and Don\u2019ts of Helping Your Child Cope with Anger\" \/>\n<meta property=\"og:description\" content=\"An angry child often leaves us unsure of how to help him process his emotions. Here are some do\u2019s and don\u2019ts that will help in the child\u2019s anger management\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/\" \/>\n<meta property=\"og:site_name\" content=\"Footprints Childcare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/footprintsplayschool\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-30T21:41:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-15T11:26:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1203\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amita Bhardwaj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:site\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amita Bhardwaj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/\",\"name\":\"Do\u2019s and Don\u2019ts of Helping Your Child Cope with Anger\",\"isPartOf\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/dos-and-donts-of-helping-your-child-cope-with-anger\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2023\/04\/How-to-control-aggressive-behaviour_1.jpg\",\"datePublished\":\"2019-10-30T21:41:32+00:00\",\"dateModified\":\"2024-01-15T11:26:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/2b0c27b646777437b4c891545237ea69\"},\"description\":\"An angry child often leaves us unsure of how to help him process his emotions. 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