{"id":1645,"date":"2019-10-17T02:19:45","date_gmt":"2019-10-16T20:49:45","guid":{"rendered":"https:\/\/www.footprintseducation.in\/blog\/?p=1645"},"modified":"2024-01-15T16:55:34","modified_gmt":"2024-01-15T11:25:34","slug":"managing-yourself-that-vital-step-towards-being-a-better-parent","status":"publish","type":"post","link":"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/","title":{"rendered":"Managing Yourself: That Vital Step Towards Being a Better Parent"},"content":{"rendered":"\n<p>Parenting is a tough job. More so in today\u2019s environment where children have so much exposure and are bombarded with messaging from just about every quarter. Add to this, the demands on your time on account of the multiple roles that you have to juggle and there are bound to be days when you look heavenwards for encouragement. Wondering where to begin? The fact is that the journey to becoming a more inspired and better parent has to begin with oneself. Here are some handy Better parenting tips suggested by Best <a href=\"https:\/\/www.footprintseducation.in\/program-pre-school\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Preschool (opens in a new tab)\">Preschool<\/a>:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself-1024x1024.jpg\" alt=\"Managing Yourself as a better Parent\" class=\"wp-image-1755\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself-1024x1024.jpg 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself-150x150.jpg 150w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself-300x300.jpg 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself-768x768.jpg 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#Self-Care\" title=\"Self-Care\">Self-Care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#Be_in_the_moment\" title=\"Be in the moment\">Be in the moment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#Manage_your_own_emotions\" title=\"Manage your own emotions\">Manage your own emotions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#Manage_time\" title=\"Manage time\">Manage time<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#Stay_Positive\" title=\"Stay Positive\">Stay Positive<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Self-Care\"><\/span>Self-Care<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The importance of self-care for parents cannot be overemphasized. It may sound like a bit of a clich\u00e9, but your own oxygen mask needs to be firmly in place before you can help your child. It may sound counterintuitive to take some time out for yourself when you are hard-pressed for time, but it is anything but that! In fact, if you are well-rested and devote some time to your hobbies and passion, you would&nbsp;take to your parenting role&nbsp;with a renewed zest. Now those are vibes your child will relish! On the other hand, it stands to reason, that if you are tired or stressed, you tend to be on the edge when it comes to <a href=\"https:\/\/www.footprintseducation.in\/blog\/building-a-great-relationship-with-your-child\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">interacting with children<\/a>. Angry words or behavior that may not leave you feeling proud of yourself may, therefore, become the order of the day in your high-strung state.<\/p>\n\n\n\n<p>It is imperative, therefore, that you make choices to simplify your life. Taking on a frenzy of activity in the bid to be a better parent, therefore is a strict no-no. What you need to learn, instead, are rhythms that work best for you and your family. Investing time and energy into your own life will mean that you will have enough in your cup to be able to give. Also with a self-care routine, you will present a healthy role model to the child, who will grow up realizing its value. Now that is a lifelong gift you are giving to the child!<\/p>\n\n\n\n<p>There are enough and more advantages that you will witness yourself as you start to practice some self-care strategies for better parents. In fact, self-care and parenting need to work absolutely hand-in-hand. Listen to music, go out for a walk, meditate\u2026.the options are endless. Another thing that works well is maintaining a gratitude journal. All you need to do, at the end of the day, is to write down things that you are thankful for! Now, these need not be any big markers; simple things like a lovely sunny day may make the cut as well. The advantage of keeping a gratitude journal is that soon your mind will be trained to look at the positives. Research also shows that people who keep a gratitude journal, sleep well. Now that is a great perk for any parent!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Be_in_the_moment\"><\/span>Be in the moment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While you may rue the fact that you do not get to spend enough time with the child, introspect and you will see how the time that you have, is often spent worrying about gazillion things. Instead, use the time that you have to be completely focused on the child. Hug the child, laugh, and listen to him. The connection thus established will transcend the lack of time and distance. Children, in fact, thrive on short bursts of undivided attention as opposed to large chunks of time where you may be multitasking. Therefore, keep the guilt at bay and enjoy your time together. As a mindful parent, you will take time to see, hear and understand the child, which will go a long way in building his or her self-esteem as well. If there is one <a href=\"https:\/\/www.footprintseducation.in\/blog\/positive-parenting-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">positive parenting tip<\/a> you want to follow, it has to be this one!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manage_your_own_emotions\"><\/span>Manage your own emotions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If there is a single skill that can&nbsp;enhance positive parenting, it has to be self-awareness. It is imperative therefore that you tune in to your emotions, recognize your triggers and above everything accept yourself unconditionally. It is this unconditional love for your own self that will impact your reactions to situations and will, in turn, impact the child\u2019s ability to handle and manage their emotions<strong>.&nbsp;<\/strong>Controlling anger as a parent is the biggest lesson in anger management that you can offer to the child.<\/p>\n\n\n\n<p>In times when you do land up reacting unfavorably to situations, remember to apologize to the child and also talk to him or her about what you could have done to handle the situation better. Sure enough, the child will internalize these aspects and will have a far easier time managing and&nbsp;dealing with his or her own emotions. No marks for guessing that the child will also learn the ever-so-important lesson of the importance of a genuine apology and that it is above any rank or station in life.<\/p>\n\n\n\n<p>Above everything, remember that what the child sees has a far greater impact on him than what you tell him. Your responses, therefore, impact his ability to learn good coping skills. Come to think of it, most of our adult issues emanate from the fact that we aren\u2019t able to regulate our emotions. We often land up reacting instead of responding to situations. Instead, if we take the time to calm down at the moment and make conscious choices, we are less likely to regret our decision later. The same goes for parenting. Besides, by role modeling mindfulness, you are teaching the child that while it is okay to feel what they do, their responses need to be measured. Now, this is a lesson that will stand them in good stead throughout their life. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manage_time\"><\/span>Manage time<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One aspect that adds to our stress as parents are time management. In fact, time is one thing that we always seem to not have enough of. Especially if you are&nbsp;raising toddlers, remember to add some buffer time while planning any activity. If you think you could have the child fed in a half-hour before you leave, ideally keep 45 minutes. A seemingly simple parenting tip will go a long way in not just managing time but importantly also the emotions and frustration that come with running against time.<\/p>\n\n\n\n<p>With grown-up children, you could also call for family meetings where you lay down the fact that having to do too much stuff yourself is adding to your stress. You would be amazed to see children come up with solutions and take up responsibility. Among the most useful time, management tips for the better parent are also the art of delegation. Give children age-appropriate roles and responsibilities. It tends to work far better than repeatedly asking them to do something. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stay_Positive\"><\/span>Stay Positive<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In parenting, as in life, it is important to choose your battles with care. The thumb rule clearly needs to be to&nbsp;focus on things that matter. You could, for example, have a meltdown over the fact that the child does not keep his or her room clean, while totally ignoring how compassionate the child is with his or her siblings.&nbsp;<\/p>\n\n\n\n<p>The only thing that can make us bad parents is to believe that we are one. Be mindful, therefore, of that self-talk that goes on inside your head. Resist telling yourself that you are a bad mom when all you are having is a bad day.&nbsp; Above all, it is important to remember that kids will make mistakes. In fact, so will you, as parents. Instead of beating yourself up individually and as a family, remember to keep the embrace of love, which will help everyone thrive.&nbsp;Instead of holding yourself to too high a standard, it will be wise to embrace \u201cgood-enough\u201d parenting. This simply means acknowledging the fact that despite your best efforts there could be moments of imperfection and that is fine. Accepting this fact will free you from the self-limiting beliefs that emanate from the need to be a perfectionist.<\/p>\n\n\n\n<p>It is also common to get into a \u201cdoing\u201d mode rather than a \u201c being mode\u201d, as parenting responsibilities consume you. Remember that the answer to how to be a better parent simply lies in recognizing this difference and working towards it. The fallacy lies in believing that we need to \u201cdo\u201d something, which will enable us to \u201cget\u201d something and that will, in turn, help us to \u201cbe\u201d happy. You need to simply reverse this equation and \u201cbe\u201d happy while everything else follows. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parenting is a tough job. More so in today\u2019s environment where children have so much exposure and are bombarded with messaging from just about every quarter. Add to this, the demands on your time on account of the multiple roles that you have to juggle and there are bound to be days when you look <a href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#more-'\" class=\"more-link\">more \u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":1755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,5],"tags":[43,37],"class_list":["post-1645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-managing-yourself","category-parenting","tag-managing-yourself","tag-parenting-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Managing Yourself: That Vital Step Towards Being a Better Parent<\/title>\n<meta name=\"description\" content=\"The journey to better parent begins with managing your own self. After all, we can give what we have. Here are some commitments you can make to yourself.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Managing Yourself: That Vital Step Towards Being a Better Parent\" \/>\n<meta property=\"og:description\" content=\"The journey to better parent begins with managing your own self. After all, we can give what we have. Here are some commitments you can make to yourself.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/\" \/>\n<meta property=\"og:site_name\" content=\"Footprints Childcare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/footprintsplayschool\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-16T20:49:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-15T11:25:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Purvesh Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:site\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Purvesh Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/\",\"name\":\"Managing Yourself: That Vital Step Towards Being a Better Parent\",\"isPartOf\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Managing-Yourself.jpg\",\"datePublished\":\"2019-10-16T20:49:45+00:00\",\"dateModified\":\"2024-01-15T11:25:34+00:00\",\"author\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/d2210d565987eb40f779e85713730b76\"},\"description\":\"The journey to better parent begins with managing your own self. 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