{"id":1623,"date":"2019-10-03T03:05:50","date_gmt":"2019-10-02T21:35:50","guid":{"rendered":"https:\/\/www.footprintseducation.in\/blog\/?p=1623"},"modified":"2024-01-15T16:51:16","modified_gmt":"2024-01-15T11:21:16","slug":"keys-to-mindful-parenting","status":"publish","type":"post","link":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/","title":{"rendered":"Keys to Mindful Parenting"},"content":{"rendered":"\n<p>What in your view is the most important gift we can give our children? Some would say it is the&nbsp;gift of time. That certainly- however we also need to be fully present at the moment for them. What typically happens though is that we contend with myriad issues- short attention spans, the temptation to peer into our gadgets, worries about the future, and regrets from the past. All of these tend to take away a lot from the&nbsp;parent-child relationship. That really is the premise of mindful parenting- being fully present at the moment for the child and also bringing a sense of openness and wisdom to our moments with our children.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting-1024x1024.jpg\" alt=\"Mindful Parenting\" class=\"wp-image-1761\" srcset=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting-1024x1024.jpg 1024w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting-150x150.jpg 150w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting-300x300.jpg 300w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting-768x768.jpg 768w, https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>When we do practice mindful parenting we can help understand and address the deeper needs of our children instead of responding to them at the surface level alone.<\/p>\n\n\n\n<p>This, however, will typically be achieved when\nwe have done some \u201cinner work\u201d and have developed some amount of\nself-compassion and acceptance for our own selves.&nbsp;<\/p>\n\n\n\n<p>Here are some handy tips that will help you find an answer to your question about what is mindful parenting:<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#Establish_a_mindfulness_practice\" title=\"Establish a mindfulness practice\">Establish a mindfulness practice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#Recognize_your_emotional_triggers\" title=\"Recognize your emotional triggers\">Recognize your emotional triggers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#_Respond_not_React\" title=\"&nbsp;Respond not React\">&nbsp;Respond not React<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#Slow_down\" title=\"Slow down\">Slow down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#Encourage_talking_about_feelings\" title=\"Encourage talking about\nfeelings\">Encourage talking about\nfeelings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#Permission_to_fail\" title=\"Permission to fail\">Permission to fail<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#From_perfect_to_good_enough_parenting\" title=\"From perfect to good enough parenting\">From perfect to good enough parenting<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Establish_a_mindfulness_practice\"><\/span><strong>Establish a mindfulness practice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mindful parenting begins with your ability to be present at the moment. For this, it is necessary that you establish a practice for your own self, wherein you just live in the moment. Simply sit for 10 to 15 minutes every day and observe your breath. Each time the mind wanders bring your awareness back to your breath. Over time, what this will help you to do is to actively notice any stress that you may be feeling and bring yourself to the present moment. The practice will go a long way in <a href=\"https:\/\/www.footprintseducation.in\/blog\/managing-yourself-that-vital-step-towards-being-a-better-parent\/\">bringing your best self to the child<\/a> and to parenting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recognize_your_emotional_triggers\"><\/span><strong>Recognize your emotional triggers<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Managing your own emotions &amp; behavior is really the key to teaching children how to manage theirs. In order to feel a sense of control over your emotions, however, what is important is that you recognize the triggers that bring about an emotional reaction in you. Picture this situation- each time your child goes to the playground you are worried sick that the child will hurt himself. Sure enough, the child comes back with a wounded knee, and voila it brings a huge emotional reaction from you, which isn\u2019t just unwarranted but also really scares the child. Delve on it and you will find that the reaction is because you broke your arm while in the playground and that has become a painful memory for you. Mindful parenting demands that we bring more awareness to our unmet needs, hurts, and fears else they stand the risk of being projected onto our children. A lot of this will be achieved if we are able to set down some healthy boundaries and realize that children are separate and can be quite different from us.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"_Respond_not_React\"><\/span><strong>&nbsp;Respond not React<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>An important aspect of mindful parenting is\nalso to be able to find a calm space in stressful situations.&nbsp; When you\nfind emotions getting the better of you, you need to pause and immediately\nfocus on the changes in your body. By reminding yourself to breathe and\nbringing your thoughts to the present moment, you can make the conscious\ndecision of responding and not reacting to the situation. <\/p>\n\n\n\n<p>Mindful parenting also requires that you be able to listen to (and not just hear) the child\u2019s point of view, even when you do not agree with it. The idea is to stay mindful through the times that the child\u2018s behavior pushes some buttons, to notice your emotions but not to act on them.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Slow_down\"><\/span><strong>Slow down<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now, this may seem to be contradictory parenting advice to the lesson of hurrying up, hustling, and being efficient that we have learned all our lives. The fact is that we need to step back little and slow things down. If you observe carefully, you will see how we are teaching kids to hurry up all the time as well. Instead, allow them to choose their own clothes, take time to brush, or for other tasks. Sure enough, this will mean additional effort of waking them up early but will be well worth it when you see your mornings being happy instead of the day beginning on a stressful note. What the process of doing things on their own, will do to their self-esteem, will also be incredible!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Encourage_talking_about_feelings\"><\/span><strong>Encourage talking about\nfeelings<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The answer to how to be a more positive parent may also lie in making conversations about how everyone is feeling.&nbsp; Ever so often feelings are repressed and that, in turn, leads to a number of issues. It will help to put together a culture where the family talks about their emotions. It is this communication that will help everyone understand each other better.<\/p>\n\n\n\n<p>In\nfact, it will help if parents and children can take to a number of mindful\npractices together such as:<\/p>\n\n\n\n<p><strong>Deep\nbreathing \u2013 <\/strong>It will help to teach kids to practice\ndeep breathing. This will also help them to take charge of their emotions.<\/p>\n\n\n\n<p><strong>Keeping a gratitude journal-<\/strong> Not just talking about things that you are grateful for, but also for the family to record things that everyone is grateful for in a gratitude journal, will go a long way in increasing well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Permission_to_fail\"><\/span><strong>Permission to fail<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This parenting tip may seem counterintuitive, especially since every waking moment we are doing everything we can do to propel our children towards success. However, failure is a reality and it is only people who aren\u2019t afraid of making mistakes who grow up to do great things. As a parent, therefore, it will help you to provide a congenial atmosphere where the child isn\u2019t afraid to take risks. Instead of stressing perfection, therefore, it will help to focus on areas such as creativity or resilience in the child. It is important to support the child and empathize with his or her feelings. So if the child tries something and fails, it will help to acknowledge how hard it is for the child and that you are proud of the child for taking the risk.<\/p>\n\n\n\n<p>Among a set of useful parenting tips for parents, is to have a \u201c yes\u2026and\u201d mindset. Typically we are trained to look for negatives and to try and fix them. However, if you are mindful of situations you will realize that not every situation may demand fixing. The child may simply have a \u201cdifferent\u201d perspective, not necessarily a \u201cnegative\u201d perspective. It is important, therefore, that the child\u2019s point of view is acknowledged. For example, if the child wants to stay up late, you will need to recognize the child\u2019s perspective and then offer a compromise where they feel validated and not shunned. To the child\u2019s late-night idea, therefore, it may help to say that \u201cIt is a great idea, let us do it over the weekend\u201d. Implement it and see a lot of your parenting stress fade away!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"From_perfect_to_good_enough_parenting\"><\/span><strong>From perfect to good enough parenting<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Despite our best efforts and implementing <a href=\"https:\/\/www.footprintseducation.in\/blog\/positive-parenting-tips\/\">positive parenting tips<\/a>, it is okay for the best of us to fail at times and for the child to witness some inevitable moments of imperfection.&nbsp;Positive parenting&nbsp;doesn\u2019t in any way mean holding up an ideal version of parenting that is hard to live up to. Instead, we need to consciously let go of unrealistic expectations and accept ourselves as we are. That is the only way, we can, in turn, offer unconditional love to the child.&nbsp;<\/p>\n\n\n\n<p>In fact, with some effort, we can turn our fail points into coachable moments to discuss failures, compassion, authenticity, and more with the child in an age-appropriate manner.&nbsp;For example, if despite attempts at controlling your anger as a parent, you land up having a meltdown, it will be good to discuss with the child how you could have handled the situation better. This will teach the child a number of life lessons. The first lesson, of course, will be the fact that it is absolutely fine to accept something that you believe should not have been done. Also, there can be many different ways to handle a situation without letting your emotions get the better of you. These are lessons that will stand the child in good stead through the many phases and stages of life. Here\u2019s to implementing these mindful parenting strategies and to a journey where we come home to our authentic selves and to our children! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What in your view is the most important gift we can give our children? Some would say it is the&nbsp;gift of time. That certainly- however we also need to be fully present at the moment for them. What typically happens though is that we contend with myriad issues- short attention spans, the temptation to peer <a href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#more-'\" class=\"more-link\">more \u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":1761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[36,37,38],"class_list":["post-1623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-mindful-parenting","tag-parenting-tips","tag-positive-parenting-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keys to Mindful Parenting | Footprints Childcare<\/title>\n<meta name=\"description\" content=\"Positive parenting involves bringing moment-to-moment awareness to the parent-child relationship. Here are some keys to mindful parenting\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keys to Mindful Parenting | Footprints Childcare\" \/>\n<meta property=\"og:description\" content=\"Positive parenting involves bringing moment-to-moment awareness to the parent-child relationship. Here are some keys to mindful parenting\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/\" \/>\n<meta property=\"og:site_name\" content=\"Footprints Childcare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/footprintsplayschool\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-02T21:35:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-15T11:21:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Purvesh Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:site\" content=\"@FootprintsChil2\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Purvesh Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/\",\"name\":\"Keys to Mindful Parenting | Footprints Childcare\",\"isPartOf\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg\",\"datePublished\":\"2019-10-02T21:35:50+00:00\",\"dateModified\":\"2024-01-15T11:21:16+00:00\",\"author\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/d2210d565987eb40f779e85713730b76\"},\"description\":\"Positive parenting involves bringing moment-to-moment awareness to the parent-child relationship. Here are some keys to mindful parenting\",\"breadcrumb\":{\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#primaryimage\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg\",\"contentUrl\":\"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"Mindful-Parenting\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.footprintseducation.in\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keys to Mindful Parenting\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#website\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/\",\"name\":\"Footprints Childcare\",\"description\":\"Footprints Childcare\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.footprintseducation.in\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/d2210d565987eb40f779e85713730b76\",\"name\":\"Purvesh Sharma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b571c00476e30cd77456820dd78a80aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b571c00476e30cd77456820dd78a80aa?s=96&d=mm&r=g\",\"caption\":\"Purvesh Sharma\"},\"description\":\"Purvesh is a multidimensional leader at Footprints Childcare. As a TED speaker and IIT-Delhi alumnus, his passion for education is fueled by his experiences as a certified life coach and parent. He goes beyond traditional parent engagement activities, creating meaningful connections through insightful parenting workshops and open communication channels. Purvesh\u2019s commitment to empowering parents, teachers, and students is the foundation of everything we do at Footprints. What motivates Purvesh? As a parent himself, the challenges his son faces in the educational system are the driving force for him.\",\"url\":\"https:\/\/www.footprintseducation.in\/blog\/author\/purvesh-sharma\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keys to Mindful Parenting | Footprints Childcare","description":"Positive parenting involves bringing moment-to-moment awareness to the parent-child relationship. Here are some keys to mindful parenting","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/","og_locale":"en_US","og_type":"article","og_title":"Keys to Mindful Parenting | Footprints Childcare","og_description":"Positive parenting involves bringing moment-to-moment awareness to the parent-child relationship. Here are some keys to mindful parenting","og_url":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/","og_site_name":"Footprints Childcare","article_publisher":"https:\/\/www.facebook.com\/footprintsplayschool\/","article_published_time":"2019-10-02T21:35:50+00:00","article_modified_time":"2024-01-15T11:21:16+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg","type":"image\/jpeg"}],"author":"Purvesh Sharma","twitter_card":"summary_large_image","twitter_creator":"@FootprintsChil2","twitter_site":"@FootprintsChil2","twitter_misc":{"Written by":"Purvesh Sharma","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/","url":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/","name":"Keys to Mindful Parenting | Footprints Childcare","isPartOf":{"@id":"https:\/\/www.footprintseducation.in\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#primaryimage"},"image":{"@id":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#primaryimage"},"thumbnailUrl":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg","datePublished":"2019-10-02T21:35:50+00:00","dateModified":"2024-01-15T11:21:16+00:00","author":{"@id":"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/d2210d565987eb40f779e85713730b76"},"description":"Positive parenting involves bringing moment-to-moment awareness to the parent-child relationship. Here are some keys to mindful parenting","breadcrumb":{"@id":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#primaryimage","url":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg","contentUrl":"https:\/\/www.footprintseducation.in\/blog\/wp-content\/uploads\/2020\/02\/Mindful-Parenting.jpg","width":1200,"height":1200,"caption":"Mindful-Parenting"},{"@type":"BreadcrumbList","@id":"https:\/\/www.footprintseducation.in\/blog\/keys-to-mindful-parenting\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.footprintseducation.in\/blog\/"},{"@type":"ListItem","position":2,"name":"Keys to Mindful Parenting"}]},{"@type":"WebSite","@id":"https:\/\/www.footprintseducation.in\/blog\/#website","url":"https:\/\/www.footprintseducation.in\/blog\/","name":"Footprints Childcare","description":"Footprints Childcare","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.footprintseducation.in\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/d2210d565987eb40f779e85713730b76","name":"Purvesh Sharma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.footprintseducation.in\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b571c00476e30cd77456820dd78a80aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b571c00476e30cd77456820dd78a80aa?s=96&d=mm&r=g","caption":"Purvesh Sharma"},"description":"Purvesh is a multidimensional leader at Footprints Childcare. As a TED speaker and IIT-Delhi alumnus, his passion for education is fueled by his experiences as a certified life coach and parent. He goes beyond traditional parent engagement activities, creating meaningful connections through insightful parenting workshops and open communication channels. Purvesh\u2019s commitment to empowering parents, teachers, and students is the foundation of everything we do at Footprints. What motivates Purvesh? As a parent himself, the challenges his son faces in the educational system are the driving force for him.","url":"https:\/\/www.footprintseducation.in\/blog\/author\/purvesh-sharma\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/posts\/1623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/comments?post=1623"}],"version-history":[{"count":0,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/posts\/1623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/media\/1761"}],"wp:attachment":[{"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/media?parent=1623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/categories?post=1623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.footprintseducation.in\/blog\/wp-json\/wp\/v2\/tags?post=1623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}